Showing posts with label music. Show all posts
Showing posts with label music. Show all posts

Monday, January 18, 2010

Muse Power Review in Conscious Dancer


"Craving something deeper?" asks Cheri Shanti. "Music heals us; music brings us together; music builds community; music is the universal language of all time, all space. This is your invitation!" In Cheri's eyes, each of us is capable of being a musician, and by doing so we can experience a greater sense of community, feeling of belonging,and the ability to overcome depression, anxiety and deep seated fears.

As shown throughout Shanti's own story and those shared in this book, the experiences of playing music, dancing, drumming and participatory music making can create mysterious openings and transformations in our lives. These opportunities allow us to explore our longing for human connection in ways that modern culture does not: Western society's usual space for tribal experience-the bar or nightclub-may capitalize on the vital human need to be together, but it capitalizes equally on disconnection, depression and anxiety. There is indeed a hunger for a deeper community sharing in a place more sacred than a bar.

Shanti offers insight into how to overcome our fears and "I can't do it" programming around the sacred and magical play of music-making so that we can bring it into our lives as a daily practice. No matter your experience level, "Muse Power" is likely to touch something in you and entice you to play, dance, sing and share.

Conscious Dancer, Volume 8, Fall Issue page 38

Monday, August 10, 2009

Gratitude for the Goodness of Life

Softest orange twilight tonite brings my open heart to grace once again.

I feel, so often, the blessings of this divine play of life and I find myself crying with gratitude and joy at the magic that this life has offered me. In truth, it offers itself to all of us, but many of us (me too sometimes I admit) stay so busy and occupied by the mundane that we can often forget, for days, months and sometimes, for some, for years or even a lifetime. A few moments sitting quietly with nature though and I am quickly brought back to my senses!

Reflecting in this quiet time on the many amazing moments of a lifetime. The good dear friends who make me smile, those who reflect such beauty and wisdom to me are so cherished; yet it seems impossible to express the depths of my love for them in any way. I Love you is just such a tiny piece of the equation.. I am you.. I see myself in you, I honor you.. still not even close to what I feel in my heart for those special lights who have walked some piece of my path with me. There truly are no words to express the profundity of love.

Tonite, sitting watching the last sensual embers of light fade into the dark of night I sent my love to them all, in all the corners of the earth that I have been blessed to touch my feet upon where I met their smiling (and sometimes not smiling) faces. Waves of peace and gratitude for the parents who, though they do not understand me, gave me my foundation to become the woman I am becoming. The woman I am learning more and more to love with great passion and tenderness. Not the egoic love of "I'm great," but the true acceptance of myself, with all my "faults," all my weird parts, my neurocies even. Love is acceptance and I am finding every day that I am learning more and more to accept all of myself with grace. A lifelong practice it seems to offer me. May we all bless our parents, even those who really didn't do as good of a job as we think they should have, for they gave us the greatest gift of life, and maturity is facing that acceptance that no one can ever be perfect for us but ourselves.

I watch nature and it gets easier and more simplistic to comprehend acceptance:

Does the earth try to change the plants that grow forth from it?
Do the plants complain to the weather that it's too hot or too wet?
Does the butterfly try to change the smell of the flower it suckles?
Does the hummingbird, whom I have been seeing every few minutes here, dislike the whirring of it's own wings?
Does the coyote question the strength of the herd it's stalking or simply await it's dinner if fate chooses to weaken one calf or not?
Does the river say to the sea, "I wish you'd get out of my way already, you're blocking my flow."

Love is total acceptance and total being of itself, and truly, nature embodies love in all it's forms.. wild, raging, hungry, passionate, animalistic, reflective, on and on.. there is for me no greater sanctuary, no more complete temple than the planet we live on. When we learn this, all that we must endure become gifts for our greatest unfolding. When we learn this, we are always in prayerful embodiment recognizing the divinity in all we see from the pauper to the prince, the parasite to the pretty flashy feathered peacock. We realize "church" isn't a building, the temple is within us, around us, underneath our feet; prayer is alive always in our senses and our touch. As above, so below. We are that which we seek outside of ourselves and when we get still, we know this to be true. No one else can make us complete, not a lover, not a job, not a house, not a man or woman alive can complete us, they can only compliment us and teach us and share with us our own self.

Nature is the greatest teacher I have ever known or will ever know I'm sure.

I was feeling tonite into my own life. My life has been, as truly I believe all lives are, an amazing experience. I have been blessed beyond what I often feel I am worthy of with good solid people, wise and loving reflections, and funky whacky trippy opportunities and people who remind me to live life as fully as I can; and though I may not ever have many of the "normal" comforts of "security" that many people value above all else, a "job," "house," "marriage," etc. I realize that what I have been gifted is pure grace to experience life in ways that many people may never know. I find myself regularly in complete humble astonishment at the beauty around me and within me when I allow it to unfold.

Music, poetry, sensual passion that is unbridled and wild, magic, mystical awakening to greater truths than money or the "American dream" have been part of my life since I was a small child. I have always known the Divine and been in awe and that to me is one of the biggest gifts I could have been given or chosen. I often try to deny those gifts, thinking that's not "enough" and I have to be "successful" in the ways society expects. Then, on nites like tonite, I get real and realize the illusion vs the reality of life: stillness, unparalleled natural beauty, mountain tops, a life where friends are making me smile and laugh on Facebook from all the different parts of my life, from highshool, my drum circle years, my professional musician colleagues who sings songs that make me fall in love with them to their bones hearing their passion that resonates with mine, Costa Rica connections, and I feel deeper than ever how much love I have been allowed to experience and how loved I am by so many whom I love and adore with all my heart.

What could I find more enrapturing right now than a night like tonite, alone in thousands of acres of desert and mountains, with no sound but crickets, no breath buy my own, no distraction whatsoever from my own depths, a shot of good tequilla and a sacrement of stillness?

I live in gratitude
I walk in gratitude
I breathe in gratitude
and in that gratitude there is such deep celebration in my heart for this life.

Thank you to all of you whom have graced my life with so much sweetness, humor and reflection of greatness. Though the words can never touch the true depths of my love for you, I LOVE YOU!

If I left the planet tonite, I would leave content and grateful for this walk on Planet Earth, for getting to know nature in the way that I do, for the coyote's song, for the crickets and cicadas, the howler monkey's, the sweetest yummiest jams and grooves by firelight, on stage, in living rooms, at my campfire last week in Crested Butte, with big lights or no lights, for the poetry that has floated effortlessly thru me from the Divine spirit of the Muse, for my family, for my sweet nephew who is now a man, for my dear sweet mother who I pray finds peace, and my father who I believe is maturing into his own grace, for my beloved partner Jessee of 7 years, for Matt who gifts me this sanctuary in Crestone every year, for Wolf and my drum brothers and sisters, for so much amazing life...

When I do go, have a big all night fire ceremony for me and play, dance, sing, and celebrate the joy that I know to be truth in this life that you have shared with me.
Cry but not for me.. I have lived a full life already and if this were my last night, I would go
In peace

Saturday, April 11, 2009

The Power of the WItness in Music Making




Moving in perfect stillness as my feet are hitting the floor in perfect rhythm, I look out into the audience and my heart is spilled open once again by the presence of these dancing, free spirits moving to the groove of the band I'm playing with, Onda from Boulder. It's always intoxicating to me, always completely consumes me to stand witness to the experiences of others in their movement knowing that they too are seeing me and what we are exchanging is of such a unique and profound quality in today's world of computer screens and techno blah blah.

It is my inspiration. It is the food that feeds my ever growing heart of compassion and connection to others. It is the fabric of my existence somehow, this experience of the witness being witnessed, simutaneously holding others as I too am being seen in my truest essence. There is so much grace and power in what happens when we are grooving together, when eyes meet, and there is acknowledgement of one for the other. Be it in our pain, our glory, our passion, our sensuality, our frustration... somehow music makes us transparent, it brings us back fully into the shared experience of our humanness.

Drumming together, singing together, dancing together are all forms of music making. We are in the groove, our bodies and hearts and minds become synchronized on a whole different level when we are in that state. We can get past the mundane and for those moments we can see each other without judgement, without any dilution of the personality, without words. For me, this is total freedom, and I feel that those who know me best, know me thru the Muses. They've heard me play the passion of my soul, they've seen me cry in the middle of a song or fall on my knees on the ground and pray thru the grace of tears as the hardness of the world melts me, they've seen the truth of me which shines far brighter in the Muse. And, likewise, when I see someone in their groove, suddenly I get a true glimpse of the depth of their hearts, I feel and see their pain, their struggles, and their victories. It is as if the lens of music allows for a total removal of the filters our overactive minds try to work in too much of the time! We are free, we are whole, we are completely ourselves.

I am, as always, blessed to participate! What a joyous and amazing life journey it is to be a musical being who has chosen to participate.

Saturday, August 30, 2008

Music: By George Moore

Found this in a paper in Lyons, CO the other day.

So beautiful, wanted to share it.

"Music"

The first music was accident
perhaps, the clanging of a stone
against the solid resonance of tree,
the slipping of rocks down a stream
in high season, some impossible
whining of the limbs pushed
up against their leaning neighbors.
The ear picked it up almost
coincidentally, at first, a song,
something the brain said but
did not say. The pattern was born
out of a longing no one had known,
and appearance in the wind,
At the back of the mind.
This was the moment of music
but more, the moment of human
anticipation,of humanity,
springing to life within the animal skin.
There was something more
waiting in the wings
the rush of the senses in synchronicity.
The words would follow but not
for ages, at first it was only noise
made to sync like a river, water
sounding it's own depths, moving
stones down it's long corridor,
cave echoes, the shouts of wordless
desires from god-high cliffs
But the words did not matter
when the body performed it's rite
swaying day out of night, grieving
voicelessly for the disappearances
But the music did not leave the trees,
nor the stream, it simply inhabited
the living and the dead,
those who would come back again
as if they were the very singing,
and the cave dwellers who knew
the earth was their mouth
and that they were the voice
of it's deepest shadows.

Friday, April 25, 2008

From a Musician: On Bars & Music

This is a commentary from Neville Harson in response to some feedback I was requesting for a subject in my book: Neville is a wonderful musician living in Boulder. Here's his input:


"I had a strong (positive!) reaction to one of the questions you sent. Here are my thoughts:

Your question was: "Do you feel there is a need for alternatives to bars/nightclubs for community music participation? Why specifically? For example: what don’t you like about bars, what doesn’t it provide, etc…"

You even said it last night: it's an honor for musicians to play to an audience who actually listens!

Rhetorical question: How did we as a society get to the place where that is the exception rather than the rule?

It is indicative of the general lack of listening skills in our culture, not only with the arts, but with conversation etc. It's rare for many people to find a friend who really listens.

Bars are not for listening. You don't go to a bar to hear a band. You go to see friends, consume intoxicants, and SEE a band. Not that there's anything inherently wrong with that. But most musicians don't want to be seen. They want to be
heard. And it's hard to compete with conversational noise in a bar (not to mention all the other noises).

Another factor: alcohol is the wrong drug for listening. Alcohol and cocaine are "talking drugs."

But why do we need the drugs anyway?

My ideal place to play: a Listening Room, which would be billed as such. No alcohol served. Maybe tea, but out in the lobby. I like the idea of beanbag chairs,or pillows and mattresses, to encourage inactivity on the part of the audience (unless it's music for dancing). Everyone's on this journey together. No one admitted after the performance has started (though maybe between songs would be okay, like at the
symphony). Two 30-45 minute sets with a break in the middle for socializing, etc. (Like Gypsy Nation, socializing should be discouraged during the music).

Let the audience know how long you'll be playing for when they come in, so they can plan accordingly.

In order for live music to evolve, the audience has to change. And in order for the audience to change, the context and rules (written and unwritten) of the
space has to change..

Thursday, March 6, 2008

Evolutionary Emergence

The first Muse of the Spring Season here in Boulder and I am so yummified! Choosing to learn to play and explore and express together in this way is a statement of intent I feel towards a more participatory life with each other. To really show up, be seen, be heard, and also witenss and hear the voices of those sharing the space is a sweetening of the soul, a warming of the heart, and an invitation to more intimacy in life.

I am always so touched and so grateful to watch the unfolding!

Last night there was a moment when it seemed voices were coming from everywhere, creating a magical weave of masculine and feminine spirits in supportive harmony. It was really a beautiful tapestry of vocal play, but there was a unique quality in the particular notes and frequencies that seemed to create a portal that I can not explain fully, except to say it was deeply primal and totally futuristic & evolutionary at the same time. I was transported thru time and connected in to the voices of other peoples in far away lands, felt their eyes watching us somehow, acknowledging us, singing with and thru us. I felt the presence of such grace, such wisdom, and such support for us, here and now, doing this playful profound work.

This next series of the Muse is dedicated to the Practice, to embodying the Muse in life, as we do our Yoga, as a mindful practice to be conscious of in every breath, in every moment. To deepen, to do the "work" thru the play and to learn each other more intimately. How can we support and listen, and co-create with more sensitivity to each other, with more clarity of intent, with deeper willingness to serve the Divine in each other thru the Muse? The re-birthing of community music making is ready for an evolution, and in Boulder, we have the opportunity to set an example of creativity, communication, support, and empowerment thru this vehicle. Bring it on!

Monday, February 4, 2008

Excerpt from Chapter 9: Moving thru Chaos: Professional In Service to Community

Moving thru Chaos &
Professionals In service to the Community Spirit

It seems that there is a missing Link in the Community Music arena that I feel called to mention, and that is the integration of all levels, meaning in particular, those who have dedicated their lives to studying the intriciacies and subtleties of music, those who we call “Professional Musicians.” I personally know of many people who have had all or some part of their original inspiration come from drum circles and/or open community music jams. Some part of the experience opened them up to a part of themselves, or to their own potential, or maybe it exposed them to the magic of rhythm in community and how it feels to create an ecstatic experience with and for others. It was from that place that they got to where they are now being paid to perform, traveling all over the world performing with famous or semi-famous bands or as solo artists, with their own bands, etc. I can speak for myself in that drumming opened me up to discovering I could sing, and improv and make songs, etc. I now have recorded 4 CD’s, have my own band, and have performed all over the country as a solo artist: all of it was inspired by what I experienced in these raw, spontaneous sessions in different communities drumming, dancing and creating together.


A lot of my friends and colleagues who have left the Community Music scene to go into professional music talk about Chaos as a part of what pushed them out and away from wanting to participate in community music making. I can understand, as I am often challenged by it in my work and every time it comes up I have to find a creative way to accept it, honor it and move thru it. Chaos is a real part of the human experience, and how we deal with it or run from it is also worthy of examination. If we all just run from the chaos instead of working to bring order and harmony back from the edge of insanity, then the finer teachings that music has to offer will never be fully transmitted. If all those who master elements of Music (in any form) continue to abandon the chaos out of frustration, fear or not knowing how to move thru it, then how can this movement continue to evolve? And, how does that foster strength in community, or teach anyone anything? It may be a bit of a stretch here to say this, but it bears some metaphorical resemblance to ditching out on a child because they are too difficult to discipline. The wild, free abandonment that happens sometimes in Music Making is like the mentality of an undisciplined child who is just so lost in themselves and the experience of life that they can’t see past themselves!

I feel that those who have attained higher levels of proficiency and skill could greatly serve their communities by participating and helping to create solutions, modeling different aspects of musicality, and sharing what they’ve learned instead of just ditching their roots completely.

or running away because it’s too hard. This is not in any way to say that they shouldn’t step out into their professional callings and become the best they can be in their chosen expression! I just feel called to offer the possibility that by occasionally showing up and holding space in their communities on a more roots level, they can provide a source of deep inspiration, and set an example for what’s possible!

In my research, I found an example of this kind of thing in Hungary in the táncház movement. “This model involved strong cooperation between musicology experts and enthusiastic amateurs, resulting in a strong vocational foundation and a very high professional level. The involvement of experts meant an effort to understand and revive folk traditions in their full complexity. The movement revived broader folk traditions. Started in the 1970s, tanchaz soon became a massive movement creating an alternative leisure activity for youths apart from discos and music clubs—or one could say that it created a new kind of music club. The tanchaz movement spread to ethnic Hungarian communities around the world.” (Rolk hungary)

Inspiring a movement is a pretty exciting concept to me personally! I’m in! Imagine what could be inspired if the Professionals of Music actually returned to their roots on occasion and offered themselves in service to the community in a way that wasn’t about “Watch me perform” but was instead about, “Come on, let’s do this together!” The entire group would benefit, and that musician would receive so much love and gratitude for their sharing, and so much respect from their community of Music Making Lovers. I have a strong network of “Professional Musicians” whom I invite regularly to my community sessions in Boulder. Very few of them have ever come, not yet. I will continue to hold this vision in my heart that one day they’ll show up and together we can inspire and show possibilities that have yet to be fully experienced for many people, and maybe even start off a Revolution of music that I’ve been dreaming about for years, that is truly “For the people, By the people,” where everyone is empowered to express and to participate equally, where there are strong models of cooperation, listening, communication, dialogue, dynamics, play and mutual respect interwoven into the fabric of the Groove!

Thursday, January 24, 2008

Excerpt from the Upcoming Book: #1

Vibrations within
Cells dance beneath this skin
Myriads of orgasmic pulses create me
I am Life, moving in Harmony
I am Unity.
Spirals of perfect light
Cascading within my inner sight
I am Rhythm
I am the Cosmic Pulse in form.

I feel the Dum Dum of my heart beating, sending fluid, red, vibrant and nutrient rich thru the tunnels of veins and arteries that give color and life to the cells as they dance and tumble thru my blood.

I hear the sounds of my own body just being and I am amazed at the quiet symphony that I am on the inside.
I am even more amazed that not only can all of this be going on inside, all the time, thru each breath, but I can also experience and even create a whole other rhythmical reality on the other side of my skin. I can experience layers upon layers upon layers of vibratory awareness from the inside, out.

Going deeper still, I can go into the spaces between those beats of my heart and connect there with a silence so deep and far reaching it returns again to the One source of Creation, the Void, the Nothingness from which all is birthed thru a tremor in the cosmos. There, at the Source, I can receive inspiration for creativity. There, in the stillness before the spark of creativity, the inside world and the outside world merge, and breathe together, sharing the awareness of each other’s gifts and possibilities in divine rapturous union. There, in the stillness, in the quiet sanctuary of my own being lies all the potential of the universe waiting to be birthed thru my own unique expression.

Vibrations within
Cells dance beneath this skin
Myriads of orgasmic pulses create me
I am Life, moving in Harmony.

Thursday, January 17, 2008

Slowing Down


Sweet sounds of night here on the magical island of Kauai: palms blowing in the soft breeze, ocean roaring and crickets and chickens singing sweet lullabies to me all night.

Slowing down is such the beautiful part of life. I've been here only 2 days, but feel like I've been here weeks. A day seems so long when it's not full of running about in the mind and body. This way of life that has been created, chasing the dollar, working to pay rent and bills, driving around incessantly from here to there, it has stolen so much from our lives, created such a neurotic frenzy in our minds of constant business. Slowing down gives the space to reflect, to open to the spirits of the land, and the deeper truths that we can be so blind to in our busy bodied embodiements.

I am so grateful for this time, and so cherishing the opportunity to just be. To garden, to put my hands in the soil, to feel the ancestral spirits of this land making contact with me in moments of stillness, to stare at the sea with no need of "going" anywhere or "doing" anything, to be UNAVAILABLE by cell phone.. WOW.. now that's a nice feeling, I must say! I am very much enjoying that!

Such a joy to experience the slowing down inside where time seems to be stretched, where time is NATURAL time, and not about the next appointment or the next "to do" item on the always increasing list. Such a joy to just feel soft and slow in each moment, no need to push, promote or do.

I am so grateful for this time..

Slowing down is such a remembrance of REAL life, REAL time, where the days are just days and the nights are sweet, deep nurturings serenaded by nature and spirit world.

Friday, December 28, 2007

The Blessing of Music


Everywhere there is music for me.

The wind now blowing outside, like a sweet melancholy song to my heart.

The stillness inbetween gusts like space between beats.

The sound of my heart beating, my own inner space music moving thru this body.

And in these moments, as in so many others, I am blasted by the blessing that music is in our lives, especially for those of us who play music every day.

A few days ago, I was performing at the Mile High Church in Denver for the Xmas Candlelight Services. At some point during one of the 6 services I performed in, my heart just completely melted, and I had to really work to not shed tears up there in front of 1000 people. Realizing the gift that I so often take for granted as just who I am humbled me so deeply, and touched me so profoundly that no words can express the feeling inside.

Music is such a natural expression, yet for many it is a spectacle to behold. For those of us who know the merging that happens when we are present with our hearts and the Muse, it is almost unfathomable to not seek to recreate that experience as often as possible, but many have never experienced the bliss of being part of that creation that makes music happen.

I suppose that's what makes me so passionate about my work, sharing music with non-musicians, normal every day folk who just never knew they had it in them, as well as musicians. To see someone light up with the joy, the beauty, and the experience of creating music with others is one of the biggest joys I've known in this life...then to see that being get hooked and make it part of their life is a whole other level.

At the Mile High show, one of my students, Serenity Chambers, was there performing with me. Serenity started playing only 2 months ago as a beginner in one of my women's classes. Seeing her standing so strong, in such power, and holding the energy on stage with me and the choir behind her was a testament to what is possible when someone is given the space to explore, learn and be held in their potentiality. She rocked, didn't miss a beat, and anchored the energy so sweetly and gracefully, and I felt so honored, so blessed, so inspired...and so humbled by grace once again.

THe Blessings of music are so many.. being part of the creation, part of the music is one of the deepest and truest joys I can imagine in this life. As always, I give deep thanks, deep gratitude for this gift and that I can share it in the ways that I do and those yet to come.

Sweet Windy Night Blessings..

Monday, December 3, 2007

Free Flowing: A Sharing of the Heart

Being someone that has been an active participant as well as someone that has sat on the sidelines witnessing what occurs, I've seen beautiful things come together within community musical sharing groups that are almost difficult to put into words and is something that almost needs to be felt as a personal experience.

What I do know and can say at this point is that it seems that in the moment music making brings out a precious and mysterious quality and essence. I wonder if I might be a mess if I didn't have the music, dancing, drumming outlet available on a consistent basis for myself. And for me just being able to 'get out of my head' has been such a relief & necessary part of keeping my balance & peace in times of stress & responsiblities on so many levels.

There is no need for head thinking here. It is all a free flowing in the moment space. Never quite knowing what to expect and what will show up, there have been times that I have been in awe. I am happy to have my expectations blown apart.
And just when I think it's the best, I've come to see that it can get even better.

I enjoy the in the moment playfulness that happens. Everyone is there, in thier own space but in the space together too. And they are not anywhere else in thier minds, just right there together to create, to play, to express, to be creative and without any effort. This sort of energy seems to transcend all the other stuff, and quite quickly. I so honor and respect this place to see this happening and to be a part of it's experience.

It's also cool what I have noticed with the time, it does seem to fly. Just like the saying goes... "time flys when you are having fun." This does seem to be the case.

What I've realized again being in The Magical Mystical Muse, is how amazingly profound the opportunity is when an individual or commmunity is in a space of safety, love, support, creativity, spirituality and nurturance... it allows like a launchpad for sweet things to open up and come forth. It is of innocent, healing & inspirational quality. So very essential, especially in our current times. It is something that I wish I could experience in my everyday life. Once you have felt it, you will know what I mean, and to those that have, I'm sure they would agree.

Being in-sync, in-the moment, in-tune in some unspoken way, is so very powerful.

Cheri Shanti has so graciously helped facilitate this to bring together what is somewhat mystical & magical in nature. I think anyone desiring such an element in their soul would appreciate the time & essence of The Muse. It helps to bring forth some awesome stuff that might otherwise not get tapped into... I think it is connected to our higher & ligher beings.

I would also say that it is as if we are able to break through this thick fog of our daily mundane world and trancend to a higher playing field - so to speak.
I feel so many people don't have an outlet that they can safely co-creatively express themselves, that it, very unfortunately, gets bottled up inside and perhaps for a lifetime... Yikes.

I have a dream that one day this stuff will be happening all over.

Jenny Sustello, Boulder, CO

Thursday, November 29, 2007

Gratitude Day.. Letting the Love Flow


On November 24, Cheri Shanti, Rhythm Harvest & The Mandala Community Center hosted an all day mini Retreat day for the Boulder Community. The intention for the day was to offer a space for community sharing on a deeper level than what our often too busy lives allow us time and space for and to share our Gratitude for Life together. The entire event was offered free to encourage participation and was very well attended, with over 40 people coming throughout the course of the day and night. While there were many events throughout the day, inclulding, yoga, meditation, a sound healing meditation with crystal bowls, a potluck and an open mic, the highlights of the day were the Community Sharing Circle, and the Magical Mystical Muse Experience.

The Community Sharing Circle provided an opportunity for participants to share an attitude of Gratitude and to network their skills and professions with each other. Gratitude was expressed for :
-“elevated states of consciousness in the Boulder Community
-“meaningful work”
-“moments of tears, toe remember you’re alive”
-“positive role models for our children”
-“communities that are like links in a chain, each connecting with the other.”
-“music circles, ceremonies and friends.”
-“the opportunity to breathe and to wake up each day to start anew.”
-“gatherings like this one and for the freedom to gather like this.”
And much much more. The tenderness and connection between each being present made for a really sweet and heart warming experience for all. All ages were present, from 10-75, each person really listening and respecting what the others had to offer and share.

People came from Denver, Paonia and the greater Boulder Community to share in this day of community celebration. The Crystal Bowl Meditation, led by Cheri Shanti, was a popular and profound experience, and followed by a wonderful Potluck Feast.

From 7-9 PM there was an open mic and about 15 people shared songs, poems and stories. Singing along was encouraged, and the talent was outstanding. Noella Rosara got everyone grooving with her “Rocked by the waves of the Belly of the Ocean” song, and Ethan, Well and Djero grooved a unique acoustic trio on the spot, and Cheri Shanti offered songs off her CD, Visions of Reality.

At 9 PM, the Magical Mystical Muse Ceremony of Gratitude was opened with close to 40 people in the circle. Drums, rattles, and voices merged in a wild and rapturous expression of celebration for this life and carried the group into a fully participatory experience of music, song, dance, improv and creative play. Costumed beings emerged in capes, face paints and big smiles to juice up the vibe and added an element of playfulness, mystery and intrigue to the experience.

At 1 AM, the Ceremony was closed, and all left with big smiles on their faces, love in their hearts and a sharing of souls that will keep them connected throughout time.