Reminders on Being

Found this list in my journal from my Birthday this year! Thought they were worth sharing! Enjoy!



Accept what is with gratitude and faith

Embrace Life

Find and do what you love

Trust more Deeply

Resist self criticism and self judgement

Think less, Be More

Learn to let go ON COMMAND

Practice discernment in speech and thought

Become the master of your mind and emotions

Don't re-act: Sit, reflect, breathe and respond with discernment and grace

Live in the present: Let go of the past: It lives ONLY as long as you feed it

Liberate your mind by letting go of stories and perceptions

Trust in the flow to bring what needs to be

Don't interfere with what is: Allow truth to reveal itself: IT ALWAYS DOES

Forgive yourself as you forgive others

Accept that somethings can never be understood: especially other people's actions

Find your SELF & Never let her go again!

Never let anyone else confuse you on your own values and needs

Never compromise your values

Remember you deserve integrity and honesty

Choose carefully, consciously and with great discernment who and what you take into your body, life and community

Awaken to the joys of your wild side: drum, dance, sing, be in nature, play pointlessly

Live courageously: take more chancs: jump into the unknown with passion and zest for the mystery it holds

Live fearlessly as if today is the last day of your life!